Track and Field Forever Team 8/13/21 Track and Field Forever Team 8/13/21

Highlights from Tokyo 2020 Olympic Games

Track and Field Forever Team 8/9/21 Track and Field Forever Team 8/9/21

Anime References at the Olympics

Track and Field Forever Team 8/9/21 Track and Field Forever Team 8/9/21

India's Neeraj Chopra Wins Historic Gold Medal in Men's Javelin

Track and Field Forever Team 8/7/21 Track and Field Forever Team 8/7/21

Elite American Squad Secure Gold in the Women's 4x400m

Track and Field Forever Team 8/5/21 Track and Field Forever Team 8/5/21

5 Track Memes from the 2020 Tokyo Olympics

Five track field memes from the Olympics that will have you laughing out loud.

Track and Field Forever Team 8/5/21 Track and Field Forever Team 8/5/21

Carl Lewis Responds to US Men's 4x100m failure to reach final

Track and Field Forever Team 8/4/21 Track and Field Forever Team 8/4/21

Olympic Track and Field Results

Track and Field Forever Team 8/1/21 Track and Field Forever Team 8/1/21

Marcell Jacobs Shocks and Takes Gold for Italy in the Men's 100m

Track and Field Forever Team 7/31/21 Track and Field Forever Team 7/31/21

Jamaica Sweeps Women's 100m Final at the Olympics - Thompson takes Gold

This evening in Tokyo, Olympic history was made in the women's 100 meter final. In a time of 10.61s, Elaine Thompson Herah won the Gold at the 2020 Olympic Games.

Kwanta LLC 7/25/21 Kwanta LLC 7/25/21

Can Allyson Felix Make History in Tokyo?

Track and Field Forever Team 7/22/21 Track and Field Forever Team 7/22/21

Tokyo Olympics Track and Field Schedule

Track and Field Forever Team 7/19/21 Track and Field Forever Team 7/19/21

Where to watch the Tokyo Olympics? Schedule, livestreams, and more

Track and Field Forever Team 7/19/21 Track and Field Forever Team 7/19/21

USA Track & Field 2021 Olympic Team

FREE 4 WEEK Strengh TRAINING BLOCK

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Want a sneak peak into what my programming consists of? This is the first 4 weeks of my prewritten advanced strength & power program. Enjoy!

Note this is a Sample of the other programs available on our platform

Advanced Strength & Power Programming

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12 weeks of programming designed for both athletes and individuals looking to improve their strength & power capabilities and increase overall athletic performance. Includes advanced training methods such as triphasic tempos, contrast training, and undulating periodization. Perfect for the offseason and preseason as program is periodized to achieve peak performance upon completion.

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16 weeks of high level strength and conditioning designed for sprinters, jumpers, and hurdlers looking to take their performance on the track to the next level. Includes advanced training methods such as triphasic tempos, contrast training, and undulating periodization. Perfect for the offseason and preseason as program is periodized to achieve peak performance upon completion.

Target Athletes:

Sprinters: 100m, 200m, 400m
Jumpers: Long jump, Triple jump, High jump
Hurdlers: 100mH, 110mH, 400mH

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